30 DAY
"BACK IN THE HABIT"
PROGRAM

     DROPPING DECEMBER 1, 2020!

THIS PROGRAM WILL PROVIDE YOU WITH THE BASIC TOOLS AND INFORMATION TO BEGIN YOUR OWN PERSONAL JOURNEY INTO OR, MAYBE BACK INTO, CREATING HEALTHY HABITS SO YOU MAY LIVE A HEALTHIER LIFE BOTH MIND & BODY.

 

THIS PROGRAM INCLUDES:

 

- DAILY WORKOUT GUIDES & INFORMATION

 

- BASIC NUTRITIONAL RECOMMENDATIONS INCLUDING SUPPLEMENT RECOMMENDATIONS

 

- MINDSET JOURNALLING PAGES FOR YOU TO KEEP TRACK OF YOUR PROGRESS BOTH PHYSICALLY AND MENTALLY

 

- AND MORE!

PROGRAM COST: $75.00

OPTIONAL ADD ON - 30 MIN CHECK-INS:
1 SESSION $25.00 OR 4 FOR $75.00
WEEKLY CHECK-INS VIA ZOOM OR VIDEO CALL TO SEE HOW YOU'RE DOING AND ANSWER ANY QUESTIONS YOU HAVE ALONG THE WAY TO ENSURE YOU GET THE MOST OF THE PROGRAM!

   Lets Get Started!   

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