July 10, 2017

Another successful Superhero Sunday!
 

I will be starting up a new series of videos called Anywhere, Anytime, and today I'm kicking off it off with another outdoor workout that you can do anywhere! No Equipment, Just You!

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July 10, 2017

"Energy flows where intention goes." ✨

I had the pleasure to be able to receive naturopathic treatments at Bay Wellness Centre this past weekend! It was definitely an awesome experience, even though I was terrified origi...

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