SUPERHERO SUNDAY: Anywhere, Anytime Pt.1!


Another successful Superhero Sunday!

I will be starting up a new series of videos called Anywhere, Anytime, and today I'm kicking off it off with another outdoor workout that you can do anywhere! No Equipment, Just You!

Welcome to PART 1!

Circuit Rules: 30 secs on/15 seconds off Repeat 4-5X

Toe Taps Squat Jump w/Heel Click Single Leg Warrior Walking Push Ups Plank Bunny Hops Plank Shoulder Taps

Give it a try and let me know how you do! Stay Tuned For Part 2!

Stay Awesome! <3

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