#FitFunFearless Video ft. Visuals By Dream
December 1, 2017
3 Secrets to Help You BUILD THAT BOOTY!
BRAVE BABES MOVEMENT
September 11, 2017
PANCAKES! My 2 Favorite Recipes!
August 25, 2017
No Food Should Be A Guilty Pleasure
4 Reasons Why Sleep Is Your New Best Friend!
STRESS: The Villain of Your Goals
WELLNESS WEDNESDAY: A Day At Filomena Salon Spa! Featuring, Paula Vicente!
August 23, 2017
SUPERHERO SUNDAY: A Day At Kits Fest! (Featuring New Edge Alliance)
August 21, 2017
SUPERHERO SUNDAY: Anywhere, Anytime Pt.1!
July 10, 2017
Happy Superhero Sunday!Sometimes we forget the most important part of our exercises!The Stretch!
Stretching consistently provides so many benefits to our muscles and body. It takes as little as 5-10 minutes a day of stretching to achieve optimal results!
Check out the video above to learn about 3 great benefits achieved through adding stretching regularly to your regimen!
Stay Awesome Heroes!